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increase the
sense of the
physical
well-being

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„The best project you will ever work on is yourself!”

AGGELIKI MITAKOU

ABOUTEutonia

Eutonia is a dream that took on flesh and blood from an inner need. The tendency to evolve is a completely natural process, so natural that no one needs to try to evolve. All that is needed is to overcome the obstacles that come in or subconsciously put in the way of their personal development.

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The recognition of uniqueness that each one of us has!

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RetreatHydrama Grand Hotel

-0123456789001234567890%For reservations until 19/6
DATE
01.07 - 03.07
PLACE
Drama
DURATION
3 days
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RetreatFitness & Weight Loss

-0123456789001234567890%For reservations until 30/7
MONTH
August 2022
PLACE
Chalkidiki
DURATION
3 Days
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Next Events

16.09 - 18.09
Hydrama Grand Hotel
Drama - Greece
2 Fitness sessions followed by breathwork
Visit to Aggitis cave
Visit and wine testing at Costa Lazaridi Domain
Breakfast and dinner (vegan menu is also available)
Detox herbal tea in the morning
3 days, 2 nights accommodation in 5 star luxury hotel
Spa facilities and massage upon request
August 2022
Fitness & Weight Loss
Chalkidiki - Greece
3 days fitness and wellness retreat
Healthy weight loss breakfast and dinner
Morning walk
Circuit training
Nutri-coach consultation
Massage treatment
Mindful eating workshop
September 2022
Detox Antistress Retreat
Rhodes Island - Greece
5 days in 5 star star luxurious hotel
Daily nutritious meals (half board)
Detox smoothies and herbal teas
3 massage treatments (30 minute each)
Daily yoga practice and pranayama exercise
Daily women self defence training
Ancient ruins and sight seeing tours with licensed guide
OFFER
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Culinary Workshop
Fall in love with the local cuisine and enjoy an authentic hands-on experience with seasonal ingredients! Learn from scratch how to make classic Greek dishes, salads and appetizers!
HOT
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Mindful Eating Workshop
Many of us "eat our emotions". In this eating awareness workshop we will educate ourselves on how to be process-oriented, to be present in the moment, to control our body’s hunger signals and select foods with health benefits.
OFFER
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Scuba Diving
Aegean Sea is calling your for an unforgettable scuba diving experience! Join our expert divers team for a unique diving session into the crystal clear waters, explore colorful reefs, caverns and shipwrecks.
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Get in touch today

Whatever questions you may have, do not hesitate to contact us, and will reply as soon as possible.

    Contact us
    Kydonion 3 str, Thessaloniki (Greece)
    (+30) 2311 286695
    Monday - Friday: 8 AM - 5 PM
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